“What lies behind us and what lies before us are tiny matters in comparison to what lies within us.”
–Ralph Waldo Emerson
What is “Yoga Therapy?”
Yoga therapy is a private yoga session that goes deeper into the aspect of healing. The client expresses an intention or desire for positive, healthy change, and the yoga therapist designs a yoga program suited to the client’s unique needs and goals. Through yoga practices and dedication, the client is able to create new healthy habits and reduce stress.
EMpower Yoga Therapy and Wellness Services offers private sessions, delivered to your doorstep Contact for more information and see below for additional services and wellness coaching.
EMpower Yoga Therapy & Wellness Services was founded by me, Evelyn Madison, back in 2017 (hence the EM in ’empower’ ) I go by my middle name, Maddie, and am so excited to share yoga with you!
Private Yoga and Yoga Therapy
Sessions are one hour in length and delivered at your doorstep. The in-home yoga therapy session addresses the client’s intention for healing through yoga practices and techniques. Yoga therapy is a self reliant process where the client and yoga therapist set goals for healthy lifestyle change and the client is empowered to heal from within.
Improve the quality of your life by addressing different lifestyle habits and areas such as: sleep, nutrition, stress, and more! Need help in a couple of different areas, but not sure where to start? Wellness coaching may be a great place to start!
Prenatal Yoga Group
Every Thursday at 10 am via Zoom. Sign up by emailing Maddie for your intake form at email@example.com or sign-up via Schedulicity below: